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Posts Tagged ‘mindfulness’

Third in a series, this article may sound like a spin on the previous article: The Art of Allowing Space into Everyday Life. Savvy readers however, will catch the distinction right away–this article penetrates the taboo-trending topic of self-discipline.

nothing Binds u

Self-discipline is actually a form of freedom. Not just freedom from, but freedom to live into one’s own unique pursuit of authentic happiness. It sits quietly at the core of ANY relationship–beginning with the most basic one: the relationship we have with ourselves.

Our relationship to ourselves—and with the natural world around us—has everything to do with keeping ourselves whole.

Every millimeter and area of the natural world is an ecosystem. Every ecosystem lives in balance with what it needs to stay whole—doing so continually activates self-organizing principles that drive the living systems of our planet and solar system.

So, shifting gears from macrocosm to microcosm: when we need balance in our lives, where do we go?

How do we change our perspective in a relatively short period of time? How do we re-balance from a busy day or otherwise stressful situation?

It requires a form of self-discipline that could initially be described as a yearning, a desire for something different…an urge to ‘bust out’, get creative or just escape…it’s an undeniable need. It’s really about the self-discipline of wholeness, or holistic awareness.

hand-touch-surface

In this world of designed fragmentation, ignorance of self-discipline has profoundly disturbing consequences. Just look around the world at anything that seems out of control, terribly unhealthy, insane or just plain ludicrous. Running through the body of that event, person or situation is—simply put—a lack of awareness.

Kick-start your own awareness.  Look at our planet via Google Earth or as Edgar Mitchell, founder of IONS, might have seen it from space.  Such a difference in perspective changes everything.

Image converted using ifftoany

Earth from space

Our interconnectedness with life is crystal clear. Denial isn’t an option. We are an integral part of the earth’s living ecosystem–and the quality of our lives depend on it.

Your own ability to unplug has everything to do with your ability to transform negative, life-draining energies into constructive, positive ones. The quickest route to unplugging is to immerse yourself in nature on a regular basis.

Want more experience doing this with others? Check out what other awesome people are doing and dive in!

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