Feeds:
Posts
Comments

Posts Tagged ‘Awareness’

treetop viewsoftrees

The non-schedule.

Where peace of mind trumps everything.

Where doing is replaced by being.

And where your state of being is preceded by a clear and empty mind.

Loving what we do in the world is so thoroughly integrous with living a fulfilling life, it cannot be overstated. There are so many ways to get to this state–and stay there most of the time.

Internet-noosphere

From an expansive perspective, you can begin to see your life as an experiment. An experiment in how to cultivate joy for yourself at every turn. This is not even remotely selfish…in fact, it’s quite the opposite. Your inner joy spills over into everything–and everyone.

As incredibly long as the universe has existed….(some 13.8 billion years by current estimates) life has been unfolding for aeons–billions of years before our species ever showed up. It is in fact our species–and quite possibly all life forms on earth–that are experiencing a planet-wide bump up in consciousness.  (So that we’re all on the same page, consciousness is defined here as a “pure sense of awareness.” It exists as a field of awareness that focuses down to a point by concentrating on a particular set of objects through the vehicle of physical form.)

It’s just that more and more of us are collectively awakening to the unfolding nature of life itself. Examples of the unfolding nature of the universe have existed since the Big Bang.

Yes, things are changing. They have been changing all along. We are spiralling upwards in consciousness on a planetary scale, only to discover that our collectively awakened consciousness is unfolding on a macro level.

And the more we attune our listening, the more we discover that Nature is Speaking.

For specific steps to the Art of Allowing Space into Daily Life, you’re warmly invited to explore this handy guide.

Boy-playing-violin-to-doves

Change is most definitely the flavor of the aeon.

Move and think with grace.

Feel your way into the noosphere.

Communicate from the heart…

Read Full Post »

Yes, that’s essentially what this amounts to.

No need to sit like a Yoga for years. No need to renounce the world, or read scriptures. Unless that is how you want to live your life.

The highest spiritual path is life itself. It’s not about your career, who you want to marry or whether you want to seek God. These are projected outcomes. They are manifestations.

Every manifest thing has a life cycle of newness, change and eventually decay. That new car, phone or piece of clothing you bought will eventually lose its appeal over time. You will eventually opt for something to replace it. Or not. This is simply the life cycle of something that exists in space-time as we know it.

In the end, you can throw out all the possible outcomes, because they are impermanent.

You actually only have one core, underlying decision in your life: “Do you want to be happy, or do you not want to be happy?”

It’s really that simple. Once you make THAT choice, your path through life becomes completely clear.

Mot people don’t dare give themselves that choice because they believe it’s out of their control. One might say, “Well of course I want to be happy, but my car just broke down.” In other words, they want to be happy, but not if their car breaks down. But that wasn’t the question.

The question was, put quite simply, “Do you want to be happy or not?”

If you keep it simple, you will see that life is really about your own inherent power of choice. It’s just that you have a deep-seated set of preferences that get in the way. Learn to use them as guidelines rather than “must-haves.”

This is not about whether happiness is under your control. It is. And, the conditions you create and then impose upon yourself actually limit your happiness.

Life-situation-vs-life-in-u

The stock may crash, a loved one may die, your car might break down in the rain, the kind of house you dream of living in may never become affordable. This all may happen between now and the end of your life. You simply aren’t going to be able to control things and keep them the way you want them without totally burning yourself out. Billions of things could happen that you haven’t even thought of yet.

The truth is, events don’t determine whether or not you’re going to be happy. They’re just events. You determine whether or not you’re going to be happy.

Essentially, your answer to the question of being happy must be unconditional. That alone may take a bit of work. But, what are the other options? What is most important?

Anything circumstantial can be done with joy and ease IF you allow yourself to experience that.

If you decide that you’re going to be happy from now on for the rest of your life, you will not only become exponentially happy, you will actually become enlightened.

Unconditional happiness is the highest and simplest technique there is. This doesn’t mean that unpleasant events will never occur. It simply means that choosing inner happiness is where you choose to be with yourself no matter what is occurring around you.

Like a tree, you become an eternal witness to life and experience balance in return.

~ Part 1 of a series on Simply Living. Enjoy and discuss!

telling the truth

Read Full Post »

A year and a half into it’s life, I’ve finally had the pleasure of reading The Signature of All Things, written by Elizabeth Gilbert.

Courtesy of Yosemite Conservancy

Courtesy of Yosemite Conservancy

This elegant tale reveals a riveting slice of life during the Age of Enlightenment, a time when humanity began looking at the natural world scientifically to better understand and explain life. Alma, the book’s main character, is an engagingly credible, intellectually ambitious 19th-century woman who has exactly the kind of mind—and patience—to appreciate the world of plants.

Her special passion is mosses: their primitive bodies, sturdy habits and peculiar reproductive modes. She loves the beauty they hold in reserve, unlike showier plants that attract other botanists. She finds previously unknown taxa just beyond her doorstep as dried mosses were once used for packing material. Rummaging through empty crates at local shipping docks turn up enough unfamiliar specimens to occupy her indefinitely. Over decades, Alma measures their growth in millimeters, and her days are happily consumed.

Dedicating her entire life to learning about the world through nature, Alma eventually discovers that only outside the protected domain of her family home can she glimpse vaster and more dynamic mechanics of creation. From unpredictable oceanic turbidity to living whirlpools of luminosity, to realizing the inner nature of life and what makes us complex humans do what we do…Alma’s world expands geographically.

Unfortunate misunderstandings that ensue following Alma’s first-ever-middle-age marriage to Ambrose—an extraordinarily candid and exquisitely gifted painter of orchids—later reveals a myriad of unseen connections within the context of love and life itself. In the back of my mind, I confess that I waited rather endlessly for Alma to have amazing sex. Ah, well….

helix nebula

More fascinating questions are raised that are still being explored today:

Is it one’s inner world that causes manifestation in the outer—the world we call reality?  Or is it the outer world that triggers curiosity, exploration and new ideas in the individual? Or is it that what seems new to the individual has simply existed all along, waiting to be discovered? If so, whatever the cause agent, it occurs in relationship to something else, no matter how seemingly insignificant that something else may be.  One could say that we live in a multiple-reality universe of infinite possible realities.

The Signature of All Things is a refreshing homage to the many natures of genius and the inevitable progress of ideas in a world that reveals itself to curious and patient minds.  Have you read this book? If so, let’s hear your constructive perspectives!

Read Full Post »

Image

As a planet-populated species, we’ve just moved through a powerfully catalytic full moon eclipse (the ‘pink’ full moon of 25 April) that’s ushered in a potent time for being fully present with one’s self and being fully present with others.

Full moons are peak points of brightness amidst the darkness and eclipses are doorways—opportunities to vision, sense, receive and strengthen ourselves through connection. In particular, the feminine principle is growing in strength.

What does this mean?

                                     We’ve entered the 20 Year Make-It-Or-Break-It

                                    crossroads of  human fate and must gird ourselves for

                                    the long haul as we wrestle truth from illusion.

                                                           ~ Mark Borax, Metaphysical Guide

Imagine—as you awake, to fully experiencing the day as a flower—unfolding and opening in this ever-expanding now … offering a lifetime of memories right here, right now—so expansive is this special time as it entwines with our souls …

Notice your response to the images these words evoke. Do you feel attuned, more open? Self-protective? Perhaps doubtful? Do you have to re-read the paragraph to begin imagining the words?

The real question is, will you choose to fearlessly walk a path of beauty that motivates every quadrant of your life? Will you allow the beauty of the natural world to work upon your soul and reveal a world of harmony in which you can co-exist? Or does this seem impossible?

What if your every thought and action was directly related to the well-being of the earth?

The feminine principle is about space and wisdom, which embodies the whole of life, much like a mother embodies her child for nine months before giving birth.  Like a container that creates the space for the content—much like a cup of tea—the container is the feminine principle.

Masculine energy is the skillful means within this space.  Whether you’re a man or a woman, the yin-yang of the feminine and masculine exists in each of  us—on tap as it were—for wholeness. Yet how many of us drink from this tap? How many of us recognize and attune ourselves to this ‘tap’ daily?

When viewed this way, it becomes apparent that as a species, we’ve been in the grips of a sort of ‘tunnel vision,’ focused on activity for the sake of more activity.

When we tune in to the subtle interplay of tangible and intangible elements in our daily lives, we begin to see the bigger picture between what is truly feminine and what is truly masculine. Holding the space for life to grow and evolve is core to the feminine principle.

And at the end of the day, what do we truly need?  Space … peace … unfolding … this is the feminine principle at work in our daily lives.

Where do you find solace?  Peace?  Authentic experience?

Where can we as a species co-create a constellation of wisdom?

Enjoy this beautiful presentation by Jane Fonda on the feminine principle that comes alive in our ‘third act.’

Consider living as a human of radical peace.

 plant-love

Read Full Post »

Image

I’ve been interpreting nature and the living earth through art and the written word for over 30 years.

Marko has been collaborating with the spiritual energies of nature, creating lithopuncture healing artforms for over 30 years.

This blog is nearly two years old. Its birthday is—as one might surmise—on Earth Day.

Our message is simply this: The earth is a magnificent living, multi-functional, interconnected, self-organizing whole system of a divine nature. Each and every living creature on this planet is a uniquely different, yet thoroughly interconnected part of this whole. With a single decision, you can discover ways to align your own energy with the creative, restorative and healing powers of nature. To live into and embody this knowledge is self-actualization.

As Brian Swimme puts it, the beginning and end of human existence is awe.  So why settle for less?

In my upcoming book, A Naturalist’s Perspective: Reflections on a Living World and the Spirit of Nature, I share six essential secrets to the earth’s well being with which we are already interconnected. Yet in western cultures, because such information is rarely brought to one’s attention, it becomes forgotten.

As a culture, most people suffer from nature deficit disorder.  And as ancient wisdom repeatedly reveals, the most effective remedies are rooted in the natural world and reflected back in the cosmos.

Our deep interconnection with nature is based on approximately 33 additional senses that most people have simply lost touch with because of assumptions that we make about how to ‘do life.’

Many of these assumptions are based on what big business and big media tell us.  Here’s the upshot of a particularly poignant conversation several friends and I had some years ago:

“At first, in your teens and 20’s, it seems easy. In your 30’s, you may be so busy with work and family that you don’t have time to question your life too deeply.  By the time you’re in your 40’s, if you haven’t questioned your life deeply enough, and in the process, established your own value-based philosophy, you’re in for a rude awakening. It’s mind-boggling how ‘asleep at the wheel’ our culture is.”

The six secrets I’m referring to are quintessential cycles and flows that work together, allowing the earth’s (and our) systems to function as a whole.  Each of these aspects is a cornerstone of a living system, yet are often overlooked.

As you cam imagine, the most overlooked ones are the most fruitful for you to explore, because they offer tremendous potential for the human mind to dance and create with.

Next: Excerpts from A Naturalist’s Perspective: Reflections on a Living World and the Spirit of Nature.

*DIY-T stands for Do it Yourself-Together.

Read Full Post »

Photosynthesis and the Art of Sound

truecolors-of-mind

Ask any physicist.  There is no ‘thing’ at the root of life and livingness.

The tiniest subatomic particles are described as ‘interference patterns of various sound frequencies’ otherwise known as ‘nodes of resonance.’  This got me thinking.

In many non-westernized cultures, a commonly held, tacit belief is that sound precedes manifestation of all forms and energy.

That sound plays a catalyzing role in creation—that sound itself is a continuum spanning the macrocosm through a hierarchy of iterations that range to the infinitesimal microcosm…

Creation is a beginning.  Something becomes where there was previously non-existence. How can such concepts be made evident in this culture?  There seems to live within me a deep purpose for connecting that which does not have an obvious connection.

photosynthesis

What has the power to create has the power to heal.  And so I began some weeks of reflection on the relationship of photosynthesis to sound. 

 

It came to me one night around 3AM as a profound question for which I initially discovered there is little commonality other than this: sound and sunlight are both wavelengths that impact life on earth.  The next morning I realized, that’s a fairly good start.

As a naturalist, I couldn’t help but then wonder—what of nature’s plant, atmospheric and oceanic worlds that quietly regulate our daily lives?  All create sound.  All aspects impact life on earth—not just human life.

So at November’s annual Daily Acts’ fundraiser breakfast, I discussed the relationship of photosynthesis to sound with friend, wise teacher and dear colleague, James Stark.  He reflected on this for a few moments, and in his inimitably savvy way, pointed out that outside of photosynthesis, the dawn chorus was a living example of the relationship between light from the sun that activates photosynthesis and…the activation of dialogue…of meaningful connection…of life.  The dawn chorus is nature’s daily symphony of news–what an exuberant way to start the day!

DawnChorusAnd so at a macro fundamental level, light activates sound which catalyzes life.  I’d love to extrapolate beyond this with more living examples.  Got an example?  Know someone who does?  Reach out and connect—I’d love to hear from you.

What an awesome way to see the roots of a new earth…

ClarkLittle-golden-waveLooking forward,

Catrina

Read Full Post »

You must first be who you really are, then do what you really need  to do, in order to have what you want.    

                                                                        ~ Margaret Young

The more I let go of what other people think, the more I realize that authenticity is an ongoing practice.  I’m actually choosing how I want to live moment to moment, every day.

When I choose to show up and be real, I’m letting my true self be seen.  I’m not selling myself short to please someone else.  Brené Brown does a beautiful job of describing the anatomy of authenticity—I love the gift of Brené’s presence in the world.

“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.  Choosing authenticity means ~

 

  • cultivating the courage to be imperfect, to set boundaries, and to allow ourselves to be vulnerable;
  • exercising the compassion that comes from knowing that we are all made of strength and struggle; and
  • nurturing the connection and sense of belonging that can only happen when we believe that we are enough.”

(from Brené’s book,  The Gifts of Imperfection)

Sacrificing who we are for the sake of what other people think just isn’t worth it.  Staying vulnerable while sharing an unpopular opinion or idea is really the hard part.  Staying in presence while keeping your heart open—whooo, that is a true act of courage.

Every time we trade our authenticity for safety, we can expect to experience anxiety, unhappiness, resentment, anger, blame and sadness.

So where’s the connection to living sustainably?

Living sustainably—living so as to not compromise the ability of future generations of living beings (human, flora and fauna) to meet their own needs—reflects a holistic understanding of life rather than a surface understanding of life.

Most people settle for a surface understanding and try to get by on that.

But we’re living in a time where entire human infrastructures are imploding and governments (that should actually be governing) are running out of money to artificially prop these infrastructures up.  This has become so obvious that most of us see and feel the need for big change.

 

Yet, every time we trade holistic living for surface living—ignoring our individual impact on the planet no matter how small (remember, there’s 7 billion of us)—we can expect to experience the same range of emotions… anxiety, unhappiness, resentment, anger, blame and sadness.  Wow!

Ah, but when we develop a holistic understanding of life at its very center—when we experience learning in the REAL world (growing food, exploring a watershed, restoring a wetland, making preserves, raising chickens) such learning overcomes our alienation from nature and rekindles as sense of place—a sense of genuine belonging.  Living in harmony with the organizing principles of nature IS authentic living. 

Exploring our natural world

Teaching ourselves and our children that the fundamental facts of life are dynamically interwoven, with living systems nested within living systems—returns us to our wholeness—our authenticity—and revitalizes new ways of thinking and living within the earth’s resources.  Were we ever not part of the earth’s living systems?  Only in our heads.

Deciding, Choosing and Instinctive Values

While it’s true that we don’t need to understand how electricity works to light up a room, we do need to become ecologically literate to understand the principles that govern all living systems—including ourselves—that have evolved to sustain the web of life.  This way, we can truly live in authentic alignment with the world that sustains us.

Did you know stewardship is an instinctive value within the human being?  Joy and compassionate care of the natural world are instinctive in children who spend time in nature.  These behaviors don’t need to be taught except where the connection is lost.  That’s really something to ponder.

At some point you may, like me, prefer to use the word decide rather than choose.  I make this distinction because decision points are turning points.   They are reflected in our daily choices.  Like a fulcrum, decisions drive choices.  Otherwise choices are just choices, and there’s no uber consciousness guiding any given choice.

Blessings on your summer!

Darling Ohana relaxing in nature

Read Full Post »